My Blog and Insights

News, insights and advice on supporting menopause and mental wellbeing

19th June 2026

Why Menopause Action Plans in the Workplace are a Positive Step Forward

The conversation around menopause in the workplace has changed massively over the last few years.

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2nd July 2026

‘Menowashing’: When Everything Suddenly Becomes a Menopause Product

For decades, women's symptoms were dismissed, overlooked or simply not discussed. Better understanding and more open conversations are all positive steps forward.

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23rd August 2026

Menopause and Relationships: When Menopause Affects More Than Just You

A few weeks ago, I was lucky enough to have the opportunity to speak about menopause on the radio and what made it even more special was that I was chatting to two gentlemen about it.

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"A huge thank you to Catherine for providing an indepth training session to all of our line managers, this was a real eye opener and got all the team talking & coming up with suggestions. What Catherine recommended on the day we will definitely put into action to help & support our team. Would highly recommend Catherine to anyone looking to get their team engaged & raise awareness with Menopause."

Ideaworks (London) Ltd

"A big thank you to Catherine from The Menopausal Teacher for two brilliant sessions today on menopause in the workplace. Catherine's passion for helping schools and workplaces become supportive and understanding places for staff going through menopause was evident throughout the workshops. Packed full of valuable advice and strategies to help us create an environment where everyone feels comfortable during this phase of life 👏"

White Rose Education (via LinkedIn)

Ready to support your team?

Please feel free to get in touch and learn how menopause training can support the health and well-being of your valued colleagues..

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Based in the UK

Available for remote & in-person sessions